Psychotherapy services specializing in children, teens and young adults
Philosophy
My goal is to create a safe and warm environment permitting you to heal from feelings of anxiety, depression and/or emotional dysregulation. You are the expert of your life. I would be honored to work together to help you heal and develop strategies to meet your goals. Together, we will make a treatment plan that helps you develop coping skills to face life’s stressors.
CREATE A TREATMENT PLAN TAILORED TO YOU
evidence-based treatment and modalities
ADHD
Anxiety Disorders
Depression
Grief
Major Life Transitions
Prosocial Skills
areas of expertise
I used evidence-based modalities to treat the mentioned conditions including cognitive behavioral therapy, dialectical behavior therapy, mindfulness training, play therapy, family systems theory, humanistic theory and more.